The Bali Eden
Welcome to The Bali Eden. With a clear vision and strong values, The Bali Eden’s mission is to help people achieve and maintain an optimal state of health based on Usadha Bali’s philosophy integrated with the latest advanced technology in western medicine.
The Bali Eden was inspired by Taman Dewi, a tranquil, private place in the Mengwi area surrounded by herbal and rare medicine. It was initiated by our Usadha Bali consultant and herbal specialist, Ibu Dewi. Therefore we create The Bali Eden as one of a kind place in Bali that combines traditional techniques, therapies, and the latest technology from scientific and Usadha Bali medicine to help people live healthier lives.
The Bali Eden is also open for non-resident guests with day passes to those who wish to experience health transformation that can’t be found elsewhere in Bali.
The Bali Eden
Rice Field Views Yoga Shala
Our yoga shala has a gorgeous tropical spot to stretch and sweat. It is surrounded by nature overlooking the lush rice fields. It is a versatile venue and can be used for regular or hot yoga classes. We have dedicated and passionate teachers to lead classes that vary from open-level Hatha to challenging Vinyasa flow and trance-inducing Kundalini, Tantra, Fly High, and meditation. Our space is equipped with high-quality yoga amenities to complement your practice. Our yoga shala is available to book for group yoga classes or retreats.
Arana spa brings integrative health solutions and world-renowned spa treatments to the heart of Ubud. Our team of experts will help guests achieve their health and wellness goals through relaxation and pampering with our fabulous spa treatments. Not only do we offer all the amenities one could desire but we also offers beauty treatments for a comprehensive experience.
Our state-of-the-art gym will take your fitness regime to the next level, whether after luxury fitness studios or stylish gyms where form meets function. Our gym offers different classes, from body combat to powerlifting, with a wide range of high-quality equipment and machinery. We ensure our guest’s needs are covered whether they are looking to build muscle, lose weight, hit their daily goals, or anything in between.
Hot and Cold Plunge Pools
Hot and cold therapy, also known as contrast therapy, has been used on an injury to treat pain – in an alternation. This contrast will be made by moving back and forth between pools several times. With this gentle method, guests can feel the benefit of simultaneously reducing inflammation, stimulating circulation, loosening tight muscles, and erasing the pain.
Immerse yourself in The Bali Eden’s sauna. Relax, switch off and restore your energy levels with our world-class sauna. This will bring benefits such as improving your respiratory system and strengthening your health while enjoying the peace and relaxation our luxury resort offers.
Enjoy the healthy heat in our sauna room while your muscles are deeply relaxed in your mind and feel how it recharges you. The sauna will strengthen the immune system, and stimulate circulation and the cardiovascular system.
Traditional Bath House
Experience the first-ever authentic Russian bathhouse in Bali. It is a traditional thermal massage, honest, effective treatment with natural and organic ingredients. You will feel relaxed and rejuvenated while getting the most out of the treatments.
The Bali Eden caters to all of our guest’s needs including providing a safe environment where the process of healing is prioritized as a path to ultimate wellness. We offer a wide range of healing treatments as well as IV, Colonic Ozone, and InfraRed.
Cryotherapy is used when the body is exposed to ultra-low temperatures between negative 200–300°F between two and four minutes. It is the answer to better health and brings different benefits such as feeling rejuvenated, decreasing inflammation, accelerating recovery, having more energy, anti-aging, and feeling well-being. Immerse yourself in our high-quality cryotherapy chamber and feel the effects above on yourself.
Restaurant & Bar
Set in our tropical dining hall with a striking view of Mas’ lush rice paddies, you can enjoy world-class vegan soul food that will nourish your body, mind, and soul. Locally sourced, exceptionally delicious, scrupulously prepared, and beautifully presented, the cuisine of Tangi restaurant promises an unforgettable dining experience.
Locker / Changing Room
Our locker/changing room is manufactured to high standards using woods and finishes that excel in durability. It includes showers, changing areas, and private yet spacious for guests to use in pursuit of their comfort and convenience. Our staff maintains the privacy, safety, and cleanliness of the facility.