Eden Yoga Shala is a serene sanctuary for movement, breath, and mindful connection. Surrounded by lush tropical greenery and the tranquil beauty of Ubud, the shala offers daily yoga and fitness classes led by experienced teachers in a peaceful, inspiring setting. From flowing practices and meditation to deeper wellness experiences, it is a space to slow down, reconnect, and nurture your wellbeing.
Whether you want to deepen your practice, try something new or surround yourself with like-minded people, you must experience our hot yoga. Hot yoga is a vigorous form of yoga performed in a very warm and humid studio. An otherworldly private space equipped with UV-C lights that will take you a million miles from the everyday. Some of the benefits are weight loss, internal and external detox, stress relief, an increase in blood circulation, better sleeping patterns, and many others. Our hot yoga is available upon request.
