Eden Yoga Shala is a serene sanctuary for movement, breath, and mindful connection. Surrounded by lush tropical greenery and the tranquil beauty of Ubud, the shala offers daily yoga and fitness classes led by experienced teachers in a peaceful, inspiring setting. From flowing practices and meditation to deeper wellness experiences, it is a space to slow down, reconnect, and nurture your wellbeing.
Deepen your practice with hot yoga in Ubud at The Bali Eden. Our heated studio offers a dedicated space for movement and mindful connection. Browse the yoga and fitness class schedule below and check current availability before booking.
| Time | Class | Instructor | |
|---|---|---|---|
|
7.30 AM |
Sunrise Vinyasa Yoga |
Ratih |
|
|
9.00 AM |
Heated Tantris Hatha Yoga |
Muriel |
|
|
11.30 AM |
HIT/Core-High Intensity |
Dewi |
|
|
3.30 PM |
Chakra Meditation |
Eka |
|
|
5.00 PM |
Heated Tantris Hatha Yoga |
Nicole |
|
|
7.00 PM |
Heated Candlelit Yin Yoga |
Nicole |
| Time | Class | Instructor | |
|---|---|---|---|
|
7.30 AM |
Root & Rise & Flow |
Nicole |
|
|
9.00 AM |
Heated Tantris Hatha Yoga |
Nicole |
|
|
11.30 PM |
HIT/Core-High Intensity |
Dewi |
|
|
1.30 PM |
Bahasa Indonesia Class |
Bahasa Bule |
|
|
3.30 PM |
Prana Nada Yoga |
Eka |
|
|
5.00 PM |
Heated Tantris Hatha Yoga |
Nicole |
| Time | Class | Instructor | |
|---|---|---|---|
|
7.30 AM |
Morning Mobility Yoga |
Putri |
|
|
9.00 AM |
Heated Tantris Hatha Yoga |
Eka |
|
|
11.00 AM |
Strong Flow Mat Pilates |
Indah / Lisa |
|
|
12.00 AM |
HIT/Core-High Intensity |
Dewi |
|
|
2.00 PM |
Sacred AUM Meditation |
Eka |
|
|
5.00 PM |
Heated Tantris Hatha Yoga |
Muriel |
TERM & CONDITION APPLY :
