In the heart of Ubud, where nature and tradition blend seamlessly, Gdas Bali Health and Wellness Resort invites you on a holistic healing journey through its Signature Retreat. Rooted in Usadha Bali, an ancient Balinese healing system, this retreat harmonizes body, mind, and spirit through traditional wisdom, natural remedies, and energy balancing techniques.

Healing Through Usadha Bali

Usadha Bali is a traditional Balinese healing system that integrates herbal medicine, energy work, and spiritual practices. This philosophy is deeply connected to nature and uses ancient knowledge to heal the body and mind. At Gdas Bali, the Signature Retreat incorporates these elements through:

Herbal Healing – Detoxifying the body with Balinese plant-based medicine.
Energy Realignment – Chakra balancing, sound healing, and spiritual cleansing rituals.
Mindful Practices – Traditional meditation, mantra chanting, and deep breathwork.

A Curated Wellness Experience

The Signature Retreat is designed to meet individual wellness goals, offering programs such as:

Balance Mind – Restoring emotional clarity and mental resilience.
Detox & Rejuvenation – Supporting the body’s natural cleansing process.
Sleep Well – Enhancing rest through deep relaxation techniques.
Body Balance – Strengthening the body and improving overall vitality.

Each experience is enriched with yoga, meditation, traditional Balinese healing techniques, and holistic therapies to promote deep well-being. Also, to complement the Signature Retreat, Gdas Bali offers an array of world-class wellness facilities designed to enhance your healing experience. Arana Spa invites you to indulge in traditional Balinese and Ayurvedic therapies, helping to release tension and restore balance. For mindful movement, the Yoga Shala & Hot Yoga Studio provide serene spaces to deepen your practice. Nourishment comes from Tangi Restaurant, where vibrant, plant-based cuisine fuels both body and soul. Meanwhile, the Health Suite offers cutting-edge therapies like Cryotherapy, Live O2, and Salt Therapy, supporting optimal well-being from within.

Every healing path is unique. Whether you seek physical detox, emotional balance, or spiritual awakening, our expert practitioners are here to personalize your retreat.

Ready to reconnect with your true self? Visit Gdas Bali’s Signature Retreat and begin your Usadha Bali healing experience.