Gdas Bali Brings the Spirit of Ubud to Jakarta Through “Flow & Flourish: A Holistic Afternoon Experience” and Exclusive Media Luncheon at the Bimasena, Dharmawangsa, Jakarta
Jakarta, 02 Mei 2025 – With global health & wellness tourism on the rise, Gdas Bali Health and Wellness Resort, part of Small Luxury Hotels of the World, invites you to take a transformative journey in Ubud, Bali. Rooted in Usadha Bali, an ancient Balinese healing tradition, our approach integrates ancient wisdom with modern wellness practices and sustainable lifestyles. More than just a destination, Gdas Bali offers a holistic experience designed to rejuvenate the body, mind and spirit, guiding you towards true well-being. To learn more about our offer, Gdas Bali presented an Immersive Experience with “Flow & Flourish: A Holistic Afternoon Experience and hosted an exclusive lunch with more than 20 media editors at the Bimasena, Dharmawangsa, Jakarta.
On 29th April 2025, to deliver an exclusive Bali-like immersive experience while expanding the understanding of the importance of having a balanced life, Gdas Bali collaborated with Samastha Yoga and Meditation Center to hold an event titled “Flow & Flourish: A Holistic Afternoon Experience” in Jakarta. This event specifically presents various health and wellness activities such as Hatta Yoga with Teacher Yusak Wu, Moonchild Stone Workshop, Matcha Class with Ya.Cha Tea, Dessert Omakase by Petit Garçon and Chef Andika Adam, and Sound Healing with Raj which are very important to find balance in daily life. Through the holistic health and wellness journey, Gdas Bali hopes to inspire individuals to embark on a transformation and find a life that is harmonious and in tune with their true selves.
On 30th April 2025, Gdas Bali hosted an exclusive luncheon at The Bimasena, Jakarta, welcoming media editors for a deeper introduction to the resort’s philosophy and offerings. With global interest in wellness tourism rising significantly since the pandemic, this gathering aimed to highlight Gdas Bali’s commitment to holistic well-being. According to Travel Trend 2022, over 21% of global travelers sought health and wellness experiences, a number that rose to 29% in 2023. Bali has emerged as a global hub for wellness travel, with Ubud at its heart—renowned for its healing traditions and spiritual richness. In response to this growing trend, Gdas Bali offers an immersive wellness experience that guides guests toward total balance in body, mind, and spirit.
“With the rising demand for meaningful health and wellness journeys, Gdas Bali invites you to experience healing, balance, and holistic transformation. Whether as a guest, partner, or storyteller, together we redefine tranquility and mental & physical recovery. At Gdas Bali, we don’t just offer stays; we craft transformative journeys where every guest discovers harmony, healing, and a renewed self,” said Surya Darma, General Manager of Gdas Bali Health and Wellness Resort.
Signature Wellness by Gdas Bali
The program begins with cleansing and revitalizing your internal system amidst the tranquil, energy-regenerative natural setting. Guided by Usadha Bali, the ancient Balinese healing tradition, certified holistic healers curate personalized programs to restore balance to the body, mind, and soul. Enriched by the island’s natural resources, these alternative healing experiences promote deep rejuvenation and holistic well-being. This results in a series of alternative healing programs that rebalance and rejuvenate both physical and emotional well-being.
Moreover, following ancient Hindu beliefs, Balinese culture views food as impacting not only the physical body but also the mind and soul. Gdas Bali offers a regenerative healing journey through vegan cuisine, eliminating toxins and restoring optimal gut health, crucial for overall well-being. The program commences with a purification ceremony and includes daily plant-based nutrition, yoga with meditation, Balinese lifestyle activities, and a 5-night accommodation.
Gdas Bali offers four signature wellness retreats—Balance Mind, Body Balance, Sleep Well, and Detox—each thoughtfully designed to support individual wellness journey. Recognizing that every guest has unique needs, each retreat serves a distinct purpose, allowing you to choose the program that best aligns with your personal well-being goals.
The Balance Mind retreat focuses on mental clarity and emotional resilience, incorporating mindfulness practices and guided meditations to cultivate inner peace. Body Balance is designed to restore physical vitality through movement therapies, personalized nutrition, and holistic healing treatments. For those struggling with restlessness or fatigue, the Sleep Well retreat offers a restorative approach, utilizing relaxation techniques to enhance sleep quality. Meanwhile, the Detox retreat supports deep cleansing and renewal, using plant-based nutrition, herbal therapies, and detoxifying rituals to eliminate toxins and restore optimal gut health.
Each retreat includes a carefully curated series of transformative experiences, such as personalized consultations with wellness experts, guided yoga and meditation, spa treatments, daily plant-based nutrition, sacred purification rituals, and immersive Balinese lifestyle activities. With expert guidance in a serene and nurturing environment, these retreats provide a holistic pathway to renewal, balance, and lasting well-being.
Facilitating your journey towards spiritual, emotional, and physical healing, Gdas Bali Health and Wellness Resort presents the Signature Retreat, featuring premium services:
• Yoga & Meditation classes – Join expert-led classes designed to restore balance to both body and mind.
• Wellness Consultation – Meet with health experts to create a personalized wellness journey tailored to your individual needs.
• Healing & Spa Treatments – Experience traditional Balinese therapies designed to relieve stress and enhance vitality.
• Healthy Culinary – Enjoy expertly crafted dishes made with locally sourced organic ingredients, designed to support a healthy lifestyle.
• Nature Immersion – explore Ubud’s natural beauty through outdoor activities such as forest bathing and eco-walks.
For more information please visit www.gdasbali.com
About Gdas Bali Health and Wellness Resort: Nestled in the heart of Ubud, Bali, Gdas Bali Health and Wellness Resort is a world-class luxury retreat dedicated to holistic well-being. Combining ancient Balinese healing traditions with modern wellness practices, the resort offers personalized retreats and transformative experiences designed to nurture the mind, body, and spirit. Surrounded by Bali’s breathtaking beauty, Gdas Bali features state-of-the-art facilities, rejuvenating wellness programs, and exceptional service, creating a sanctuary for true renewal.
Gdas Bali is located approximately 1-hour away from Ngurah Rai International Airport. Private car transfers can be arranged for resort guests. Exclusive offers and promotions are also available on the resort’s website as well as a VIP Concierge Service for those who wish to elevate their stay.
Media Contact:
Gdas Marketing Communication – marcom@gdasbali.com